I am a free spirit who is as grounded and intellectual as I am whimsical and intuitive. I am a Health and Wellness Coach, Facilitator of healing, Teacher, Family Constellation Therapist, and Reiki Master. I integrate a variety of healing modalities into my practice, including Family Constellation Therapy, Reiki, Mantra Work, EFT, IFT, coaching, health and food coaching and others in order to get in touch with the root causes of my clients’ issues.
My background is in Psychology, Spanish and Education, earning two Master’s degrees by 2005. I spent nine years teaching various subjects to kindergarten through college-aged students, teaching everywhere from Indiana, to Harlem, to South Korea, to Argentina, China, and good old Brooklyn. In 2008, after spending six months by myself, hiking and camping all over Patagonia, I decided to become a Reiki Master after being in nature and feeling so connected to source. Upon returning, I brought back this new energy to the concrete jungle of NYC. Shortly after, I started studying and training in Family Constellation Therapy and have still been continuing to receive training and certifications with various teachers to continue to serve you better. Family Constellation Therapy was the only therapy that helped me heal my 15-year battle with a debilitating eating disorder. I was always a spiritual and ‘with-it’ girl who ‘knew better’, but my disorder was beyond me. Finally, I was able to move beyond it and not let it define me. The hidden dynamics which were holding me back, and the energy that was causing me to do these behaviours, were finally brought to light. It was clear to me where I was entangled in my family lineage, and consequently, what I needed to acknowledge it and let go of. Finally, I could heal the internal image that was plaguing me and create a new one that honored everyone in the system and gave me the strength to move forward in love, health, career, and life. Shortly after, I went on to become a Holistic Health Coach and so that I could help other women who suffer from disordered eating and poor body image.
Through these life and academic experiences, I have become a highly effective and compassionate coach, teacher and healer. My main purpose and skill set is to work with blockages and entanglements that exist on the subconscious level, unearth them, and reorder them. Many of our destructive patterns exist as hidden loyalties towards our family and ancestry. I work to transform the internal image that relates to the issues and create new ones, which allows for optimal healing and long-lasting effects. I am not interested in creating a codependent relationship with you. I want to empower you to continue participating in your own healing process and to see that you are your own inner guru G-gee, U-you, R-are, U-you).
My work stems from the strong belief in the mind, body and soul connection and the idea that through love, compassion and the exposure to truth, we can experience our birthright of joy and abundance and live it daily. I work with a variety of issues and have had proven success with those suffering from numerous imbalances such as depression, fatigue, menstruation problems, fertility issues, relationship issues, thyroid imbalances, asthma, skin issues, joint and muscle pain, addictions and more. After having traveled extensively throughout the world, teaching and learning about all the wonderment the universe contains, I decided to finally work with my biggest teacher of all—the universal life force energy that has been guiding me throughout my life. I continue to grow and become the best version of myself, and that is what I strive to help facilitate with my clients.
I enjoy teaching and educating others through individual sessions, healing workshops, Family Constellation workshops, programs and trainings. I have led workshops and trainings in NYC, New Jersey, Miami, Ft. Lauderdale, California and Panama. In addition, many big name ladies in the industry have asked me to be guest experts in their programs and masterminds; Sarah Jenks, Kavita Patel, Lisa Fabrega, KellyLynn Adams, Nicole Jardim, Ali Leipzig, to name a few . I am also a proud contributor in the Health and Wellness section of lifestyle magazine, yourbellalife.com and cafetruth.com, and various other sites where I write monthly articles that are designed to be both practical and humorous in order to help readers live their best lives. In addition, I love co-producing and co-starring in the selflovetour.tv where we inspire viewers to effortlessly become their best selves. When I am not working, doing what I love, you might find me cuddling with my two adorable, angelic rescue dogs, Argos and Athena, riding my bike in Prospect Park or giggling and eating yummy foods with my loved ones.
Like what you hear or read? I am available for speaking engagements, guest blogs, media opportunities and workshops.
Contact me at natalie@natalieberthold.com
